Fitness Foam Roller and Massage Stick Set for Muscle Recovery and Mobility

This fitness foam roller and massage stick set is designed for muscle recovery, mobility, and deep tissue massage. It provides a comprehensive solution for targeting tight muscles and improving flexibility after workouts or daily activity.

Who It Is For and How It Is Used

This set is suitable for unisex adults looking to incorporate self-myofascial release into their fitness routine. The foam roller is used by placing it on the floor and rolling specific muscle groups over it to apply pressure, while the handheld massage stick allows for targeted relief on smaller areas like calves, hamstrings, or arms. The included ball and resistance band offer additional options for trigger point therapy and stretching exercises.

Features

• Includes a textured foam roller for broad muscle coverage
• Handheld massage stick with rotating gears for targeted pressure
• Trigger point massage ball for focused relief
• Resistance band for stretching and mobility work
• Comes with a carrying bag for storage and transport
• Designed for health massage and recovery

Build Specifications

Primary Material

EVA, PVC, Plastic

Roller Length

33 cm

Roller Outer Diameter

12.5 cm

Weight

0.4 kg

What is in the box

Foam roller, massage stick, massage ball, resistance band, carrying bag

Good to Know

To maintain your equipment, wipe down the foam roller and massage stick with a damp cloth after use to remove sweat and oils. Store the items in the provided bag to keep them clean and organized. This set is intended for recovery and mobility exercises and is not waterproof; avoid using it in wet environments or submerging the components in water.